Build A Booty Program
Welcome to the ultimate Build a Booty Program! This program is all about high-intensity workouts, advanced strength training, and targeted techniques to sculpt your dream glutes. Get ready for continuous progress and serious results. This is your chance to Train like Hannah, push hard, stay consistent, and unlock your dream glutes. Let’s GET UP and GET started! Aim to increase your strength each week and test your limits
Workouts
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60
- Back and Biceps Day 2
45
- Quads and Glutes Day 3
60
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45
-
60
- Rest Day Day 6
1440
- Rest Day Day 7
1440